What I do
Marma Point massage Therapy
Ayurveda and the Marma Point Massage.
I didn’t start off with Ayurveda.
For years, I worked in the pharmaceutical industry specialising in central nervous system medications — anxiolytics and antidepressants.
I understood the chemistry, the mechanisms, the pathways.
I knew how to manage symptoms.
But management is not resolution.
Over time, I became increasingly aware that much of modern intervention stabilises without restoring. Symptoms are adjusted. Side effects are layered. Capacity isn’t necessarily rebuilt.
That realisation led me to train in classical Ayurveda in Goa, where I studied marma point therapy in a hillside classroom built into red earth — exposed tree roots visible through the open windows.
The symbolism was not lost on me.
Healing happens when you find the route to the root of the dis-ease.
Today, I specialise in nervous system regulation using precise Ayurvedic methods. My work focuses on restoring communication between body systems, improving stress resilience and recalibrating regulatory capacity.
I am not anti-medicine. I am not anti-science. I work with physiology.
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Restore Regulation
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Why I Love Marma Massage and know that you will too:
I love marma therapy because it reflects how I work in the world.
It doesn’t circle the issue. It doesn’t skim the surface. It’s not temporary relief.
When someone is exhausted, overwhelmed, anxious, inflamed, disconnected or simply “not quite themselves,” marma work often shifts what talking, stretching, or pushing through cannot.
It speaks directly to the nervous system.
And you cannot out-skill a dysregulated nervous system.
Marma massage restores safety in the body. And from safety, everything else becomes possible. It doesn’t force change.
It invites grounded regulation and resilience.
What I love about marma therapy is that it respects the intelligence of the body. It supports it. It helps it recalibrate. It heals at the root.
Services
Regulation,
one Marma Point at a time.
What is Marma Point Massage?
The MPs are vital energy points in the body — places where muscles, veins, ligaments, bones and joints meet – which are subtle intersections of body, mind and consciousness.
There are 108 primary marma points.
When these points are gently stimulated with warm oils and intentional touch, they:
- Release blocked energy
- Calm the nervous system
- Improve circulation and lymphatic flow
- Restore communication between body systems
It is precise, intelligent, and deeply regulating.
The Benefits of Marma Therapy
Clients report:
- Deep relaxation without feeling groggy
- Reduced anxiety and mental noise
- Better sleep and clarity
- Hormonal balance support
- Improved digestion
- Relief from tension headaches and
jaw clenching - Greater emotional steadiness with release of “stuck states”
Marma therapy helps regulate the doshas, particularly when Vata is high (scattered thinking, insomnia) or Pitta is inflamed (irritability, tension).
What to expect in an MP Session
The setting is calm, quiet and unhurried.
Warm, dosha-appropriate oils are applied to specific marma points across the body using gentle, rhythmic touch. There is no invasive pressure.
And, yes, this is for men too!
Many clients enter a meditative state.
Some drift between sleep and awareness.
Some feel subtle energetic movement.
More grounded. Clear. Softer.
Who is Marma Therapy for?
This treatment is especially supportive if you:
- Feel wired, but tired
- Live with ongoing stress – especially high-performers!
- Struggle to switch off
- Experience hormonal shifts or burnout
- Feel emotionally overloaded
- Want something deeper than a relaxation massage
It is ideal for sensitive nervous systems.
Consultation
Ready to reset and regulate
your life?
Schedule your free consultation and find out how Marma Point Theray can help you or read more about the MP Program.
The Marma Point Regulation Programme
The structured nervous system reset programme is a 6-week guided course designed to restore balance.
It is ideal for individuals who:
Feel wired but always tired, experience recurring stress-related symptoms, have tried multiple approaches without lasting change and prefer a structured, intelligent path to regulation.
This programme addresses
– Chronic stress load
– Sleep disruption
– Hormonal imbalance patterns
– Digestive instability
– Burnout cycles
– Emotional volatility
– Cognitive fatigue
If this resonates contact me for more information.
Book your Marma Therapy Session
90-Minute Marma Point Massage – allow for 2 hours a complete nervous system reset and dosha-balancing treatment.
This session includes:
- Brief consultation and dosha check-in
- Personalised oil selection
- Full marma therapy treatment
- Aftercare guidance